Balanced Living
A Self-Care Journey through 8 Pillars of Wellbeing
Join us for a transformative journey of self-care and empowerment with our Balanced
Living workshop for women. Learn about the 8 Pillars of Wellbeing to cultivate balance and harmony in daily life. Expect a unique blend of yoga & holistic coaching: self-discovery exercises, mindfulness practice,
movement and practical tools to enhance every aspect of your well-being. Embrace a life of vitality and fulfilment as you nurture your mind, body, and spirit.
Reserve your spot today and start your journey to balanced living.
PROGRAM DURATION
Date & Time: 25.05.2024
12:30 -3:00 pm
Yogic Escape Friedrichshain, Rigaer Str. 25, 10247 Berlin
HIGHLIGHTS
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Assess your Well-being on 8 Pillars and discover how can you take care of yourself holistically
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Mindfulness practice, movement, yin yoga and holistic coaching exercises for self-discovery and personal growth
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Learn practical tools to manage stress and boost your well-being
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Cultivate inner balance, peace and vitality off the mat
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Connect with a supportive community of like-minded women
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Leave feeling empowered and inspired to create a balanced and supportive lifestyle
PRICES
Early Bird: 29€ (until 15.04.2024)
Regular Price: 39€
Payment: 10 € booking fee and rest can be paid at the venue
Urban sports members : 22 EUR
ABOUT THE TEACHER
Marta Lutomska
ICF certified Holistic Life Coach, Yoga and Meditation Teacher
Marta is a certified holistic life coach (ICF), yoga and mindfulness guide specialized in
guiding women through life changes, helping them gain clarity, cultivate a healthy
relationship with themselves, and create balanced, supportive lifestyles. Through
personalized 1:1 coaching programs and transformative workshops, Marta blends the
wisdom of yoga and mindfulness with holistic well-being practices to nurture mental, emotional, and physical health. Marta's mission is to inspire and support women on their journey to self-discovery,
self-acceptance, and empowerment, guiding them toward a life filled with purpose and fulfilment.
For any questions or queries please Email us or call us.
Upon receipt of your registration email, we will confirm your participation. The registration is binding once the payment is done.