In this course you will:
Understand the doshas (Vata, Pitta, Kapha) and how they influence your body & mind
Learn daily Ayurvedic daily rituals, nutrition & self-care practices to support your yoga journey
Learn ayurveda body diagnosis.
Learn Ayurveda tea rituals and food recipes.
Discover how Ayurveda and yoga work together for holistic well-being
 
Time: 12:30 - 17:30
Date : 7th - 8th June,2025