
Pranayama & Breathwork Teacher Training

Master the power of your breath (Prana) in this training dedicated to the ancient technique of Pranayama and Breathwork. Join us for an immersive experience that goes beyond the basics, exploring the profound impact conscious breathing can have on your physical, mental, and emotional well-being.
Transform Your Life Through Breath
Experience profound physical, mental, and spiritual benefits through regular pranayama practice
Mental Clarity
Enhance focus, reduce mental fog, and improve cognitive function through specialized breathing techniques.
Emotional Balance
Develop emotional resilience and find inner peace through conscious breath regulation.
Physical Vitality
Boost immune function, increase energy levels, and improve overall physical well-being.
Ancient Techniques for Modern Life
Learn time-tested pranayama practices adapted for contemporary needs
Nadi Shodhana
Balance your energy channels through alternate nostril breathing
Ujjayi Pranayama
Master the oceanic breath for deep relaxation and focus
Bhramari
Experience instant calm with the humming bee breath
Kapalbhati
Energize your system with this powerful cleansing technique
Bhastrika
Energizing breath to boost vitality and awaken your inner power.
Shitali
Cooling breath to reduce stress and regulate body temperature.
Breath Retention Techniques
Master the art of holding your breath to enhance focus and control.
Traditional Yogic Wisdom
Explore additional techniques and insights from ancient yogic scriptures.
Highlights
Discover the key takeaways from our breathwork and pranayama training.
Harness the Energy of the Three Bandhas
Learn the ancient yogic practice of energy locks to channel your vital energy.
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Hands-on Guidance for Pranayama
Receive personalized guidance to understand and practice pranayama effectively.
Master Pranayama Techniques
Develop a deep connection with prana through advanced breathing techniques.
Understand the Science of Breath Anatomy
Explore how breathing impacts your body and mind.
Explore Breath's Influence on Well-Being
Discover how breath transforms physical, emotional, and spiritual health.
Work on Lifestyle Disorders
Learn to address lifestyle disorders and diseases through correct breathing.
Glimpse from our previous trainings
For any questions, please email hello@yogicescape.de
Upon receipt of your registration email, we will confirm your participation. The registration is binding once the payment is done.
Meet Your Instructor

Neha
Neha, founder of Yogic Escape Yoga & Wellness Studio in Berlin, embodies the essence of India's timeless traditions – the Vedas, Ayurveda, and holistic living. These practices have been her lifelong companions.
She has been teaching traditional practices in many teacher training like 200hrs & 300 hrs worldwide.
Her passion for Yoga and Pranayama has driven her to lead countless transformative retreats, workshops, and training sessions. Her approach isn't just instructional; it's a heartfelt offering of love and profound wisdom.
Neha's heart extends to underprivileged tribal children, echoing the mantra "Vasudev Kutumbakam" – "The World Is One Family.".
In our Workshop at YogicEscape, Neha is offering to share her knowledge on traditional practice Pranayama, Bandhas and Breath.