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Abhyanga/Ayurvedic Massage

Traditional Ayurveda Massage with warm oil

Service Description

Ayurveda is a traditional Indian system of healing and it translates to "Wisdom of Life" or "Science of Life". Ayurveda has all the virtues as it focuses on the physical, mental, emotional, and spiritual aspects of the human being. Abhyanga is a massage that’s done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet. It’s the most popular massage in Ayurveda, a traditional system of medicine from India. Ayurveda focuses on maintaining health through natural practices like massage. The oil is the central component of this practice. When combined with massage strokes, it’s thought to promote overall health and wellness. A Sanskrit term, abhyanga means "massaging the body's limbs" or "glowing body." It is derived from abhi, meaning "into" or "glow," and anga meaning "limb." The benefits of abhyanga include: Promotes circulation. Softens and strengthens the skin. Relieves toxins. Nourishes the body. Promotes skin health. Improves digestion. Energizes both body and mind. Supports sleep. Postpones aging. We use sesame oil

Contact Details

  • Yogicescape - Yoga & Wellness Studio, Naugarder Straße 14, Berlin, Germany

    +49 1517 5714486

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