Heart-opening workshop of movement, music, and mindful connection.
Join our Kundalini Yoga Workshop — Kundalini, Bhakti, and Chai — a soulful gathering where ancient practices meet cozy community vibes. This immersive session blends kundalini yoga, bhakti yoga mantra, and meditation with heartful presence. Sophie and Kartik will guide you step by step, even if you’re a complete beginner. Feel free to experience, move, chant, sip, and celebrate together.
Bhakti Yoga is known as the yoga of devotion — the yoga of the heart. Through bhakti yoga mantra and uplifting music, you’ll flow easily into a meditative mind space. Kundalini yoga practices will help you recenter your energy system and awaken deeper awareness within. Together, they create a transformative kundalini meditation experience that nurtures both body and spirit.
What to Expect:
Indian Ritual: To arrive in the space, we start with a welcoming ritual in traditional Indian style
Kundalini Yoga Practice: Our Kundalini yoga sequence will gently warm up your body and activate your inner energy flow. This part of the Kundalini Yoga Workshop builds nervous system strength and emotional resilience through breath, movement, and awareness.
Guided Mantra Chanting: We’ll open the throat chakra with AUM chanting and guided kundalini meditation, followed by sacred bhakti yoga mantras. You’re welcome to sing along or sit in silence and feel the vibration of sound within.
Homemade Chai and connection: After practice, we’ll share a hot cup of flavorful masala chai — a moment to connect, reflect, and enjoy mindful conversations with the community.
Meet Your Host
Sophie and Kartik
Sophie and Kartik – a union between India and Germany. Both love to spread their yogic vibes in
different settings and are eager to make you experience ancient wisdom of Indian ceremonies and
mantras.
As their own personal practice, both Sophie and Kartik do Yoga for more than 10 years. In 2019, they first got trained as Hatha teachers in Rishikesh, followed by different teacher trainings in Germany and worldwide. Yoga is a main connecting part of their relationship and also helps to experience life in its fullness by finding a steady path and rhythm in between all the ups and downs of life.
Sophie is passionate about Kundalini Yoga practices taught by Yogi Bhajan. Still, she discovers her
own relaxing and soothing style of different Kriyas to refrain from overstimulation and fast-paced
breathwork. Kundalini asanas are powerful tools to be more present, yet everyone has to find their
own groove and rhythm to not “burn out”. Same as off the mat.
Kartik loves finding peace in teaching meditation and chanting as it combines his love for the mighty Himalayan mountains (his home) with his life here in Germany. Different mantras affect different moods, and this is how he is building up their Bhakti Yoga sessions. Checking in with the energies available on the day of the event, with current topics. Instruments like a local drum and the harmonium will make you feel like you are in India when closing your eyes and feeling the beat.
Who Can Join?
Everyone is welcomed
What to Bring:
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Water bottle
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Comfortable clothing
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An open mind to learn
Frequently asked questions
For any questions, please email hello@yogicescape.de
Upon receipt of your registration email, we will confirm your participation. The registration is binding once the payment is done.