Journey into Handstands
Tired of hopping and hoping, kicking and cursing... can't seem to figure out why you can't hold a handstand? Whether you're stuck against the wall, just starting to move away or have never even been upside down.
PROGRAM DURATION
31st August 2024
12:30 pm-3:30 pm
Yogic Escape Friedrichshain, Rigaer Str. 25, 10247 Berlin
This workshop can be just what you need.
You will receive a personal assessment of what your body needs to get inverted.
We will be working on:
-
Wrist strength and flexibility
-
Shoulder mobility
-
Alignment drills
-
Progressions
-
How to bail safely
-
Spotting
PRICES
39€
** Urban sports Club 34€ + 1Check in
**10€ is the booking fee
MEET THE HOST
Prashant Tewatia
Hi, I'm Prashant Tewatia. I was born in Harayana, north India, but have made my home down south in Goa for over a decade now.
Yoga has thread its way through out my entire life in varying degrees. From childhood, watching my grandfather practicing sun salutations each and every morning, to now where it exists as the forefront guiding force of my life. It took me leaving home for college for yogas influence to really take precedence in my life. I find that to be the case quite often, as the saying goes; you don’t know what you’ve got till it gone. Studying in Ireland, seeing the curiosity of others in something that became so normal in my life made me realize just how special the practice is, just how necessary it is to integrate into our lives.
Upon returning home to India yoga was settled as my life’s mission, to be a lifelong learner and teacher of yoga, martial arts, chi gung and other somatic energy practices.
For any questions or queries please Email us or call us.
Upon receipt of your registration email, we will confirm your participation. The registration is binding once the payment is done.
