Escape the chaos of daily life and immerse yourself in a yogic lifestyle at our Yoga Retreat in Rishikesh, the Yoga capital of the world. Our program includes daily yoga and meditation, exploring spiritual sites, comfortable ashram accommodations, and delicious vegetarian meals. Suitable for all, our transformative retreat leaves you feeling refreshed and rejuvenated. Book now for the ultimate inner peace and well-being getaway!!
@yogicescape
Empowering Journey of Self-Discovery
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Pranayama: Focusing on our breath to calm the mind and body for good meditation practice.
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Asana: Training in asanas to attain steady meditative postures as per Patanjali Yog Sutra "Sthira Sukham Asanam".
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Yogic Philosophy: Understanding the science of meditation and how to train the wandering mind to focus on one object, sound, breath, etc.
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Meditative Anatomy: Understanding the different states of consciousness achieved during the various stages of meditation, which may differ from person to person based on their level and practice of meditation.
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Meditation Techniques: Learning and experiencing different ways to connect with one's higher self.
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Satvic Diet: Maintaining a balanced and nutritious diet that promotes lightness in the body, which is helpful for intense meditation practices.
The Hosts
Neha & Ajay
Neha is a founder of Yogic Escape Yoga & Wellness studio in Berlin
Is compassionate Yoga and Ayurveda therapist and energy healer
Has led many retreats, workshops, and training.
Selflessly gives back to society by teaching Yoga and support in education to underprivileged tribal children.
Neha's favorite mantra, "Vasudhev Kutumbakam," meaning "The World Is One Family," perfectly captures her positive and unifying outlook
Ajay began his journey as a Student and practitioner of Hatha Yoga, Raja Yoga, Ashtanga Yoga, and the Vedic healing art as a child in northern India at the age of 7.
He focuses especially on teaching classical Hatha Yoga, Himalayan Yoga, Ashtanga yoga, classical Kundalini Yoga, Pranayama, Sathkarma, etc.
Ajay is a dedicated practitioner and teacher and he is known for his energetic classes and his desire to help students to learn correct alignment & breathing in all Asana
Glimpse of the location
Accomodation
Cozy Ashram with Mountain views and private bathrooms. Shared by 2 people.
About the Property
Nestled in the heart of Rishikesh, our Ashram boasts spacious rooms adorned with Indian furnishings and cozy beds to guarantee peaceful sleep. Our breathtaking yoga shala, with awe-inspiring views of the Himalayas, is drenched in sunlight and serenity. Experience the first rays of dawn and the last moments of dusk in this unforgettable and inspiring space.
Itenary
Mornings
06:30 - 07:30 Shatkarma cleansing / Pranayama
07:30 - 09:00 Traditional Yoga Asanas Practice
09:00 - 09:30 Havan / Fire Pooja
09:30 - 10:30 Breakfast
11:00 - 13:00 Free Time
Satvik & Nutritious Lunch
13:00-14:00
Evenings
16:30 - 18:00 Ashtanga Yoga Practice
18:15 - 19:15 Meditation/Mantra
19:15 - 19:30 Yoga /Yoga Nidra/Relaxation
19:30 - 20:30 Dinner
20:30 Free time and Sleep
Accomodation and Prices
The price includes
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8 nights, 8 days of accommodation in a shared double/triple room
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3 meals a day,
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Yoga practices, workshops, and group activities.
What is not included:
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Transfer & flight transfer from your home to the airport to the location
Early Bird discount (until 15.05.): 580€
Bring a friend discount (until 15.06.): 580€
Normal Price : 619€ (Double/Triple Sharing)
Reserve the spot with just 300€** (Double/Triple Sharing)
**The remaining payment you pay directly to the retreat location, either cash on arrival or via bank transfer.
How to Reach
Nearest Airport: Jolly Grant Airport (DED) Dehradun.
It is around 40 mins away from Rishikesh.
Airport transfer can be arranged with extra cost and you will receive all details after booking.
If you need accommodation before/after the retreat, let them know at the moment of booking.
The arrival is on 28th Oct, the retreat begins on 29th Oct, and departure is on 5th Nov.