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retreat in India

Escape the chaos of daily life and immerse yourself in a yogic lifestyle at our Yoga Retreat in Rishikesh, the Yoga capital of the world. Our program includes daily yoga and meditation, exploring spiritual sites, comfortable ashram accommodations, and delicious vegetarian meals. Suitable for all, our transformative retreat leaves you feeling refreshed and rejuvenated. Book now for the ultimate inner peace and well-being getaway!!

@yogicescape

Empowering Journey of Self-Discovery

  • Pranayama: Focusing on our breath to calm the mind and body for good meditation practice.

  • Asana: Training in asanas to attain steady meditative postures as per Patanjali Yog Sutra "Sthira Sukham Asanam".

  • Yogic Philosophy: Understanding the science of meditation and how to train the wandering mind to focus on one object, sound, breath, etc.

  • Meditative Anatomy: Understanding the different states of consciousness achieved during the various stages of meditation, which may differ from person to person based on their level and practice of meditation.

  • Meditation Techniques: Learning and experiencing different ways to connect with one's higher self.

  • Satvic Diet: Maintaining a balanced and nutritious diet that promotes lightness in the body, which is helpful for intense meditation practices.

The Hosts

Neha & Ajay 
Neha Pugalia

Neha is a founder of Yogic Escape Yoga & Wellness studio in Berlin

Is compassionate Yoga and Ayurveda therapist and energy healer

Has led many retreats, workshops, and training.

Selflessly gives back to society by teaching Yoga and support in education to underprivileged tribal children.

Neha's favorite mantra, "Vasudhev Kutumbakam," meaning "The World Is One Family," perfectly captures her positive and unifying outlook

yogi ajay

Ajay began his journey as a Student and practitioner of Hatha Yoga, Raja Yoga, Ashtanga Yoga, and the Vedic healing art as a child in northern India at the age of 7.

He focuses especially on teaching classical Hatha Yoga, Himalayan Yoga, Ashtanga yoga, classical Kundalini Yoga, Pranayama, Sathkarma, etc.

Ajay is a dedicated practitioner and teacher and he is known for his energetic classes and his desire to help students to learn correct alignment & breathing in all Asana

Glimpse of the location

pexels jose aragones
kunjapuri temple feature photo
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pexels arun chaudhary
lucas pezeta
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Accomodation

room

Cozy Ashram with Mountain views and private bathrooms. Shared by 2 people.

About the Property

Nestled in the heart of Rishikesh, our Ashram boasts spacious rooms adorned with Indian furnishings and cozy beds to guarantee peaceful sleep. Our breathtaking yoga shala, with awe-inspiring views of the Himalayas, is drenched in sunlight and serenity. Experience the first rays of dawn and the last moments of dusk in this unforgettable and inspiring space.

sun ocean
abhishek gaur

Mornings

06:30 - 07:30  Shatkarma cleansing / Pranayama

07:30 - 09:00  Traditional Yoga Asanas Practice

09:00 - 09:30 Havan / Fire Pooja

09:30 - 10:30 Breakfast

11:00 - 13:00  Free Time

Itenary

(28th Oct to 5th Nov)

Satvik  & Nutritious  Lunch

13:00-14:00

Evenings

16:30 - 18:00  Ashtanga Yoga Practice

18:15 - 19:15 Meditation/Mantra  

19:15 - 19:30 Yoga /Yoga Nidra/Relaxation

19:30 - 20:30  Dinner

20:30  Free time and Sleep

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Accomodation and Prices

The price includes

  • 8 nights, 8 days of accommodation in a shared double/triple room

  • 3 meals a day,

  • Yoga practices, workshops, and group activities.​

What is not included:

  • Transfer & flight transfer from your home to the airport to the location

Early Bird discount (until 15.05.): 580€

Bring a friend discount (until 15.06.): 580

Normal Price : 619 (Double/Triple Sharing)

Reserve the spot with just  300€** (Double/Triple Sharing)

**The remaining payment you pay directly to the retreat location, either cash on arrival or via bank transfer. 

Reserve the spot to experience the

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Thanks for reserving the spot!

How to Reach

Nearest Airport: Jolly Grant Airport (DED) Dehradun. 

It is around 40 mins away from Rishikesh.

Airport transfer can be arranged with extra cost and you will receive all details after booking.

If you need accommodation before/after the retreat, let them know at the moment of booking.

The arrival is on 28th Oct, the retreat begins on 29th Oct, and departure is on 5th Nov.
 

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