Federico Soggia

Federico is a 500-hour certified yoga teacher, specialized in Hatha-Vinyasa and inversions. With a passion for alignment, strength, and mindful movement, he is known for leading strong, creative, and intelligently sequenced classes that challenge students while cultivating presence and awareness.

His journey from years in the demanding world of professional kitchens to the transformative path of yoga shaped his approach: discipline balanced with play, effort rooted in mindfulness. Through workshops and international retreats, Federico shares his mission — to guide practitioners into a powerful asana practice that reconnects body, breath, and mind into one single entity.