Eithne has been teaching since 2015 with over 700 hours of training completed in India — across Hatha, Vinyasa Flow, Ashtanga Vinyasa, and Yin. She is also a certified AcroYoga and handstand teacher, which makes her range unusually wide: from playful partner work to precise inversions to deep Yin holds.
Eithne has been teaching since 2015, with over 700 hours of training in India across Hatha, Vinyasa Flow, Ashtanga Vinyasa, and Yin. She is also a certified AcroYoga and handstand teacher — a combination that gives her a broader range than most, from playful partner acrobatics to precise inversion work to slow, held Yin practice.
Her teaching is built around a deliberate balance: peace and power, effort and ease, focus and play. She doesn't treat these as opposites. A class with Eithne can challenge you physically and still feel genuinely light — the curiosity she brings to her own practice carries into the room.
Her starting point is simple: what happens on the mat is practice for the rest of it. Eleven years in, that conviction hasn't changed.
