Bea is a yoga teacher and certified hypnosis facilitator with a neuroscience-informed approach — which in practice means anatomical precision and a working understanding of how the nervous system responds to movement, breath, and sound. Her practice spans Vinyasa flows, Yin, sound baths, somatic movement, and hypnosis sessions.
Bea teaches yoga and facilitates hypnosis — a rare combination that makes sense once you understand her starting point. Her approach is neuroscience-informed: she works with anatomical cues and a clear understanding of how the nervous system responds to movement, breath, and sound. Not as metaphor, but as mechanism.
Her yoga classes move through Vinyasa and Power flows alongside Yin, core work, and somatic movement, structured around the eight limbs of yoga as a complete practice framework. Sound baths and hypnosis sessions extend the same underlying intention: creating conditions where the body and mind can genuinely shift state.
Two years into teaching, Bea brings a specificity to her work that most teachers take much longer to develop.
