Want to have a healthy back? Join our Back and Spine Workshop!
Know your spine and back better
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Our comprehensive program covers the topics of Kyphosis, Lordosis, and Scoliosis, as well as common back issues and how to solve them.
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Our experienced yoga therapy teachers will guide you through the anatomy of the spine and teach you personalized yoga sequences for different spinal conditions.
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You will also learn about modifications and variations of yoga postures for spinal conditions, the use of props and equipment for supporting the spine during yoga practice, and breathing techniques and meditation for stress reduction and relaxation.
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Gain valuable knowledge and skills that will enhance your teaching and benefit your students.
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With our Back and Spine Workshop, you'll be able to offer specialized classes and private sessions to clients with spinal conditions.
The Instructor
Neha is a founder of Yogic Escape Yoga & Wellness studio in Berlin
Is compassionate Yoga and Ayurveda therapist and energy healer
Has led many retreats, workshops, and training.
Selflessly gives back to society by teaching Yoga and support in education to underprivileged tribal children.
Neha's favorite mantra, "Vasudhev Kutumbakam," meaning "The World Is One Family," perfectly captures her positive and unifying outlook
About Workshop
Kyphosis, Lordosis, and Scoliosis are common spinal conditions that can cause pain and discomfort, and affect posture. Our Yoga therapy program can help alleviate symptoms and improve overall spine health.
Our training covers:
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Understanding the anatomy of the spine and its different regions.
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Identifying common spinal conditions and their causes.
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Assessing spinal posture and range of motion.
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Developing personalized yoga sequences for different spinal conditions.
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Modifying yoga postures for spinal conditions.
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Using props and equipment to support the spine during yoga practice.
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Teaching breathing techniques and meditation for stress reduction and relaxation.
Schedule and Prices
Schedule
May 12 - 14:00 - 15:30
May 13 - 14:00 - 15:30
May 14 - 14:00 - 15:30
Prices